4.2. TIME TO THINK UPDATE
Step 1. If you created a time to think mind map last week - revisit it to re-inspire yourself. If have not done it yet, it might be a good idea to do it now. Here is the video from last week about an exercise that will help you tap into your 'Why?':
Step 2. Make a list of things that get in the way of taking time to think or to implement the insights that come up.
Step 3. Choose one of those things to focus on this week. How would you like it to be instead? Describe it in as much details as you can.
Step 4. When you want to change something, the easiest way to make a start is by creating the environment that supports that change. What can you do to make things easier for you? Some ideas:
Asking your family for support
Choose a spot for it and make cosy
Come back to it at the same time every day, make it part of your routine
Find a way to make it fun
Step 5. What is your plan for this week?
Step 6. Tell us about it in the group.
Step 7. Keep going with our updated 10 minutes time to think and see what happens.