AN INITIAL CONSULTATION
What you can expect from an initial consultation:
Assessment: I will listen to your concerns, needs, hopes and ask questions to better understand what you are going through.
Feedback: I will share my understanding of your situation from a psychological perspective.
Plan: We will develop a plan to address your concerns which will include goals, strategies to work towards these goals and a predicted time frame. If you would like my support to implement that plan, we would discuss our further work together.