Parenting is full of ups and downs, and while the challenges can feel overwhelming, they also offer a unique opportunity to deepen our connection with our children. Every difficult moment invites us to pause, listen, and be more present. These moments of difficulty are not just obstacles to overcome; they are chances to show our children that we are there for them, no matter what. When we find a way to be present with our children, we strengthen the bond between us, helping our children feel secure in their relationship with us. It’s in these interactions that we build trust and emotional resilience, teaching our children that they can rely on us through the highs and lows of life.

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That's why I’ve put together this free More Present Parent Challenge in which we will cover a simple 3-step framework:

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1. Represent security

2. Respond to needs

3. Recognise ruptures and restore your connection

 

This approach can help you to:

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• Approach challenging situations as a team instead of clashing with each other

• Feel more confident as a parent

• Create a more peaceful home for everyone

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The challenge is delivered through five weekly 30-minute one-on-one Zoom or phone calls. By the end of the challenge, you'll be well on your way to understanding the messages your children are sending through their behaviour and building a closer relationship with them. It is free to join, all you need to do is fill in the form below, and I'll be in touch within two working days.