A reflective, trauma-informed workshop for parents

Many parents know that they’re meant to set limits, guide, lead, take charge, but find that actually doing it feels surprisingly hard.

This workshop explores why it can be difficult.

Taking charge isn’t just a parenting skill. It’s deeply connected to our own relational history and nervous system.

The need to take charge can activate our relational fears, for example, fear of being disliked or emotions getting too intense. If we don't address those fears, even the best strategies can fall apart in the moment.

In this workshop, you will: