“No matter how much insight and understanding we develop, the rational brain is basically impotent to talk the emotional brain out of its own reality.”
Bessel A. van der Kolk
Brainspotting therapy offers a gentle, respectful and effective way to find and heal the traumas we carry in our nervous systems. Here is a video that explains how Brainspotting works:
Brainspotting therapy can help you create a new emotional reality of feeling safer in your body, your relationships and in the world.
My journey as a Brainspotting practitioner started in 2016 when I attended my first Brainspotting training, I have been deepening my understanding of it ever since. My Brainspotting practice has been supervised by Brainspotting UK trainer Dr. Mark Grixti since 2018. I am a certified Brainspotting practitioner and Brainspotting UK training team member. I offer Brainspotting sessions for clients and Brainspotting consultations for practitioners.
If you'd like to find out more about it, please book a free initial consultation.