top of page

Congratulations! Your spot on the priority for the Secure Base Membership is confirmed.

Thank you for joining.

I'm so glad you're here.

The Secure Base membership is a space designed to help you pause, come back to yourself, strengthen your connection with your child, and support you through the ordinary and not-so-ordinary moments of parenting.​

​

I'd love to welcome you and share a little about what you can expect and how I hope it will support you in your parenting.

Membership doors will open at 8 pm UK time on Sunday, August 9, 2026​

 

We are opening it for 20 founding members. If you want to be in this cohort, mark this date in your calendar.

A meditation for where you are at right now​

 

You will have access to 5 foundation meditations as soon as you join the membership. Going forward, I'll be sharing a new meditation each week. New meditations will be inspired by what is present for you at the moment. Please fill in a short form below to let me know what would be most helpful for you. 

Building the meditation habit​

​

This practice works by creating small changes over a period of time. Consistency is key for nurturing a secure relationship with your children. Here are a few tips to help you stay consistent with your meditation practice:

  • Choose a regular time in the day (I find soon after I wake up works best for me)

  • Attach it to another part of your routine or habit that happens every day (for example, after you brush your teeth)

​​

Have a think about where it could fit in your day and try it. As a thank you for joining the priority list, I'm sharing one of the foundation meditations below. It's called What is your child interested in? Supporting our children's interests can be one of the easier ways to connect with them. And with the summer holidays upon us, this meditation can also help you come up with some ideas for activities. ​Click the button below to access the meditation. 

Keep an eye on your inbox​

 

Over the next few weeks, I'll be sharing bits and pieces about attachment and the Secure Base membership and the link to join at 8 pm UK time on Sunday, August 9. 

​

Once again - thank you so much for joining the priority list. I'm so glad you are here.

​

Warmly,

Una

bottom of page