Help Your Child
THRIVE
Ongoing support for parents on their Circle of Security journey
Integration Calls
A space to deepen, reflect, and stay connected

The Circle of Security Parenting course often opens something important: a new way of seeing your child, yourself, and your relationship. But insight alone doesn’t always change patterns. Integration happens over time, in a relationship, and in the midst of real life.
Integration Calls are a gentle, ongoing space for parents who want to keep coming back to what matters most: connection, repair, and being a secure base for their children.
This is not a programme you “complete”. It’s an invitation to stay for as long as it feels supportive (months or years) as your parenting journey continues to unfold.
Who this space is for
This space is primarily created for parents who have completed a Circle of Security Parenting course and want ongoing support to integrate the ideas into everyday life. There is no expectation to be “doing it right”. You are welcome exactly as you are.
How the Integration Calls work
The calls follow a gentle annual rhythm, guided by the themes we covered during the course. We revisit the core ideas again and again to allow new layers of understanding to emerge as your child grows and circumstances change.
Each monthly call includes:
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A short reflective opening, helping you reconnect with a key Circle of Security idea
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Space shaped by you: your questions, experiences, and current challenges
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Opportunities to share, reflect, or simply listen in
Some months, you may come with a specific situation you want to explore. Other times, you might just want to be in a space that recentres you. Both are equally welcome.
Monthly Themes
This is a rough plan and can be changed. If I come across an interesting idea I'd like to share, I'll share it. If you want to bring something, that would be great as well.
January: Relaxing into bonding
February: Bigger, Stronger, Wiser and Kind
March: Following
April: Taking charge
May: Watch over me
June: Help me
July: Delight at the bottom of the circle
September: Shark music
October: Miscues
November: Core Sensitivities
December: Repair
How it works
When: Mostly around the second Thursday of the month at 1-1.50 pm (with some variations to avoid holidays and half-terms)
Dates for 2026: May 21 (10.30 am), June 18, July 9, September 17, October 15, November 19 and December 10.
Cost: a monthly fee of £27.
You are welcome to join or leave at any time.
One-to-one support: alongside the group calls, one-to-one sessions are available if something arises that you would like to explore in more depth. These sessions can be used to talk through a specific parenting situation or process something that came up using Brainspotting. You don’t need to wait until things feel “big enough”. One-to-one support is here as an additional layer of care when needed. You can book a follow up session via my calendar.
Next steps
If you would like to join the Integration Calls, set up your monthly payment via direct debit by clicking this link.
You'll receive a Zoom link for the next call shortly after.
Parenting doesn’t happen in a straight line. The Integration Calls are here to offer continuity, perspective, and a relational space where you can pause, reflect, and reconnect. If this feels like the kind of support that would nourish you, I would love you to join us.